Asana for All

Beginner friendly asana class focusing on the basics of yoga, moving with the breathe, prop usage, and how to modify the poses for your body. Typically moving through standard vinyasa flows and finishing class with restorative poses and breath work. Great for all levels and anyone seeking a slower paced class. This class is offered the 2nd & 4th week monthly and is our Thrifty Thursday class. Sign up for just $5 dollars!