Class Schedule

Sunday

9:00-10:30am Heart of Yoga

10:30am-12:00pm Meriwether Cider Co: Yoga & Cider (4th week)

1-2:30pm 12-Step Recovery Chair Yoga  (2&4 weeks)

Monday

10:00-11:00am Midday Motivation

4:30pm Yoga for Healing (odd weeks) Starts 1/30

4:30pm Evening Flow (2nd & 4th weeks)

6:15-7:30 pm Straight Outta Savasana 

Tuesday

9:15-10:15am The Complete Practice

11:00am-12:15pm Heart of Yoga 

4:30-5:45pm Down Dog Yoga 

6:45-7:45pm Slow Flow Feel Good Yoga

Wednesday

10:00-11:00am Midday Motivation 

6:00-6:45pm Yoga on the Mountain (Monthly @ Frontier Point Lodge)

Thursday

11:00am-12:15pm Heart of Yoga 

5:45-6:45pm Flex and Stretch

7:30-8:30pm Align with Alli (Advanced-2nd & 4th weeks)

7:30-8:30pm Mindful Moments (Beginner-odd weeks)

Friday

9:30-10:45am  Yoga Tune Up® 

12:00-1:00pm Lunch Break Chair Yoga 

5:30-7:00pm Yoga 12-Step Recovery (1st & 3rd weeks)

Saturday

9:00-10:30am Heart of Yoga

11:15-11:50am Read Review Book Club (3rd week)

12:00-1:00pm Straight Outta Savasana