Class Schedule
Sunday
9:00-10:30am Heart of Yoga
10:30am-12:00pm Meriwether Cider Co: Yoga & Cider (4th week)
1-2:30pm 12-Step Recovery Chair Yoga (2&4 weeks)
Monday
10:00-11:00am Midday Motivation
4:30pm Yoga for Healing (odd weeks) Starts 1/30
4:30pm Evening Flow (2nd & 4th weeks)
6:15-7:30 pm Straight Outta Savasana
Tuesday
9:15-10:15am The Complete Practice
11:00am-12:15pm Heart of Yoga
4:30-5:45pm Down Dog Yoga
6:45-7:45pm Slow Flow Feel Good Yoga
Wednesday
10:00-11:00am Midday Motivation
6:00-6:45pm Yoga on the Mountain (Monthly @ Frontier Point Lodge)
Thursday
11:00am-12:15pm Heart of Yoga
5:45-6:45pm Flex and Stretch
7:30-8:30pm Align with Alli (Advanced-2nd & 4th weeks)
7:30-8:30pm Mindful Moments (Beginner-odd weeks)
Friday
9:30-10:45am Yoga Tune Up®
12:00-1:00pm Lunch Break Chair Yoga
5:30-7:00pm Yoga 12-Step Recovery (1st & 3rd weeks)
Saturday
9:00-10:30am Heart of Yoga
11:15-11:50am Read Review Book Club (3rd week)
12:00-1:00pm Straight Outta Savasana