Down Dog Yoga – Karyn Felix

Down Dog Yoga 

This class is designed for all abilities and fitness levels.  Students will be lead through a flow style class, intended to be gentle and non-intimidating.  Yoga is not a competition.  We all look different in our poses due to the way our bodies are built and our varying levels of flexibility.  Mixed level flow ending with healing touch, hot rocks and guest appearances by Henry, Karyn’s Heeler dog! Vax pass class (must show proof of vaccination).

Karyn Felix, Level2-YFC

I love spending time with family, friends & furry critters.  Especially while enjoying the great outdoors, a sports activity, playing games, cooking & eating!  Yoga found me 20 years ago, it was a welcome discovery for my body, mind & soul.  Learning to truly breathe during yoga translated to all areas of my life.  My hope is for everyone to feel like they can do yoga.  Yoga is not a competition, we all look different in our poses due to the way our bodies are built and our varying levels of flexibility.  My motto…count your blessings, work hard to play hard and remember to breathe & wag your tail!

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