Down Dog Yoga

This class is designed for all abilities and fitness levels.
Students will be lead through a flow style class, intended to be gentle
and non-intimidating. Yoga is not a competition.
We all look different in our poses due to the way our bodies are built
and our varying levels of flexibility.  Mixed level flow ending with
healing touch, hot rocks and guest appearances by Henry, Karyn’s Heeler dog!

Tuesday 4:30-5:45pm

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