Feel Good Slow Flow
60 minute all levels vinyasa class focusing on warming up the body, working on mobility
and dynamic movements, and then long restorative holds and breath work to close class.
Tuesday 6:45-7:45pm
60 minute all levels vinyasa class focusing on warming up the body, working on mobility
and dynamic movements, and then long restorative holds and breath work to close class.
Tuesday 6:45-7:45pm