Get Your Asana Mat

Take a break from the office. This 60 minute class will re-energize your body, mind, and soul. Designed with variations to meet you where you are. Open to all levels, we will focus on improving mobility, while also incorporating elements of strength, balance, and mindfulness.

$15 Monday 12:00-1:00 pm | 4477 W Emerald St Boise 83706

Sign up here

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