Literary Asanas

Unwind, Flow, and Discuss: Join the Literary Asanas!

Imagine this: gentle yoga poses melt away your stress, followed by lively discussions about a captivating book. Immerse yourself in a welcoming community that cherishes both reading and mindfulness. No experience needed – embrace your reading pace and inner yogi! Our all-levels yoga class incorporates floor work, standing, and balance postures, offering accessibility and a touch of heat (but always with your comfort in mind). Leave feeling energized, enlightened, and connected. Join our monthly gathering – your next great chapter awaits!

Monthly on the 2nd Thursday, 5:45-7:00 pm at 3065 N Cole Rd Boise 83704 

Sign up here 

March 14, 2024 – Your Second Life Begins When You Realize You Only Have One by Raphaelle Giordano

April 11, 2024 – The Yoga of Jesus – Understanding the Hidden Teachings of the Gospels (Self-Realization Fellowship) by Paramahansa Yogananda

May 9, 2024 – The Tibetan Yogas of Dream and Sleep: Practices for Awakening by Tenzin Wangyal Rinpoche and Mark Dahlby

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