Literary Asanas

Unwind, Flow, and Discuss: Join the Literary Asanas!

Imagine this: gentle yoga poses melt away your stress, followed by lively discussions about a captivating book. Immerse yourself in a welcoming community that cherishes both reading and mindfulness. No experience needed – embrace your reading pace and inner yogi! Our all-levels yoga class incorporates floor work, standing, and balance postures, offering accessibility and a touch of heat (but always with your comfort in mind). Leave feeling energized, enlightened, and connected. Join our monthly gathering – your next great chapter awaits!

We are taking a break for the summer but we will be back in September 2024.

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2022-2023 Yoga for Life Books

2023-2024 Yoga for Life Books

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