Hatha Flow

All Levels, Beginners welcome. Enjoy an approachable and accessible Hatha Flow practice geared towards building awareness on alignment, breathwork and mindful movement throughout.  Experience heat building and challenging postures combined with deeply nourishing stretches aimed at helping you to ride the waves of your nervous system. Expect to leave this practice feeling rejuvenated and relaxed.

$15 Wednesday 12:00-1:00 pm | 4477 W Emerald St Boise 83706

Sign up here

© 2004-2024 Yoga for Life, LLC. All Rights Reserved Clean Web Design
Yoga for Life