Lisa Jayanti, 220hrs YTT

Ever since taking my first class 16 years ago, I have made Yoga an integral part of my life. Born and raised in Indonesia, I studied and worked as an engineer in Singapore before settling down in Boise in 2011.

I completed 220hrs YTT in June 2020 and online Restorative Teacher Training on July 2021.  In the spirit of creating a safe and sustainable Yoga practice, I furthered my learning and completed self-myofascial release and biomechanics-based trainings with Yoga Tune Up®.

Having been through challenges and changes in life, I understand and strives to include everyone, and will offer plenty of variations and modifications in my class. My goal is to encourage awareness, inquiry and self-exploration to find our limits where we feel safe, in- control, strong, and “owning” the practice.

 

 

 

 

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