Y4L Team

Stephanie Florence, 500RYT

I moved to Boise in 2000 and it didn’t take long for me to fall in love with the Idaho way of life!  My first yoga class was on a Groupon, I loved the way it made me feel and the sense of calm I felt after a yoga class.  I am naturally a happy person and so are the people who do yoga.  So learning more about it became a goal.  In 2021 I completed my 500-hour RYT through the Shanti Yoga Teacher Training program.  My yoga style is very casual with an easy pace.  I like to keep the mood light with friendly conversation and laughter!

Bill Dial, E-500RYT

I graduated from both 200- & 500-hour training programs at Shanti Yoga School and am registered with Yoga Alliance.  My training is grounded in Vinyasa Karma and the study of foundational yoga scriptures.  My personal practice and self-study education included The Heart of Yoga, The Yoga Sutras of Patanjali, and Tantric Philosophy, as well as other Yoga philosophical texts.  For 12 years I have been teaching at studios in Boise and a teacher within the Shanti Yoga School.  I implement modifications & adaptations for more availability to a wider spectrum of people.  While linking body & breath movement, I leading student through a series of postures to strengthen & build flexibility (promoting stamina & inner calmness).  If you enjoy a slower pace, without force or strain, my classes are for you.  When I am not on my mat, I am practicing Landscape Architect and enjoy time with my wife, children, and grandchildren.

Haley Ball, 200RYT

Yoga found me while I was a student in college.  Continuing my practice since college and through prenatal, with PiYo, hot yoga, & restorative classes.  Slowing down in yoga, noticing the feelings, provides me a chance to focus on my mind & body coming together.  I also like the intensity that a power class can provide.  The challenge of zoning in on the breath helps to make tough holds in poses more enjoyable.  I am a ACE certified fitness instructor and decided in 2019 that yoga was my path. Graduating with my 200RYT from Shanti Yoga School.  My teachings styles are Power Vinyasa and Gentle Flow.  My personal mantra is “Just Breathe.” One of my favorite things  is to swim in and be by the ocean.

Jill Singer, E-200RYT

I believe in the power of Yoga for health, healing & transformation.  My studies include Ashtanga, Bikram, BUTI, Hatha, Hot, Iyengar, Kundalini, Meditation, Mudras, Power (Baptiste), Prenatal, Restorative, Vinyasa, Yin, Yoga Nidra, YogaSHRED.  I have completed 75+ hours of Integrative Yoga Therapy training,  Barre certified and a 200RYT through Shanti Teacher Training Program.  I do not identify with one style, tradition or lineage, as I believe all yoga is helpful.  As I transition from a long distance endurance athlete to a strength-based athlete, using all of yoga’s unique components for cross training, mental focus, stress relief, injury prevention and rest.  I look forward to sharing my passion for mind-body connection combined with FUN with all.

Karyn Felix, Level2-YFC

I love spending time with family, friends & furry critters.  Especially while enjoying the great outdoors, a sports activity, playing games, cooking & eating!  Yoga found me 20 years ago, it was a welcome discovery for my body, mind & soul.  Learning to truly breathe during yoga translated to all areas of my life.  My hope is for everyone to feel like they can do yoga.  Yoga is not a competition, we all look different in our poses due to the way our bodies are built and our varying levels of flexibility.  My motto…count your blessings, work hard to play hard and remember to breathe & wag your tail!

Jesse Jarvis, 200YYT

Jesse is an East Coast native, raised near Cape Cod in Massachusetts, and has lived in a number of cities over the years.  She  transitioned her career from being an event planner producing large-scale conferences and corporate events to becoming a full-time Yoga instructor in 2016 and has never looked back. She received her 200-hour certification in Rishikesh, India and has completed a number of additional certifications and training in Biomechanics, Yoga Philosophy, Yoga Nidra, Ayurveda, as well as Kids Yoga. Jesse enjoys making the practice of Yoga accessible, approachable and fun for everybody she is able to guide along the way.  In her classes, you can expect a calm presence with articulate queuing with focus on alignment and breath awareness.  Jesse also brings a playful energy into her classes for both adults and children alike that encourages her students to be present, have fun and leave feeling accomplished and refreshed.

Lisa Jayanti, 220YTT

Ever since taking her first class 16 years ago, Lisa has made Yoga an integral part of her life. Born and raised in Indonesia, she studied and worked as engineer in Singapore before settling down in Boise in 2011.
Lisa completed 220hrs YTT in June 2020 and online Restorative Teacher Training in July 2021.  In the spirit of creating safe and sustainable Yoga practice, she furthered her learning and recently completed self-myofascial release and biomechanics-based trainings with Yoga Tune Up®️. Having been through challenges and changes in life, Lisa understands and strives to include everyone, and will offer plenty of variations and modifications in her class. Her goal is to encourage awareness, inquiry and self-exploration to find our limits where we feel safe, in-control, strong, and “owning” the practice.

Carrie Goeddertz, E-500YYT

Carrie is passionate about life, knowing each day is a gift and lives it to the fullest. Her love of all things outdoors (and warmer than North Dakota weather) brought her to Boise 10 years ago. Skiing, hiking, backpacking, mountain biking, daily walks with her 3 doxies are some favorites.  To bring balance into her life, she began practicing yoga 20+ years ago,  After a tugging at her heart to dive deeper into the practice of yoga, Carrie completed yoga teacher training in 2016. She holds certifications in Vinyasa, Holistic Yoga Flow, Yin and Restorative.  Carrie is excited to teach an all levels flow combined with deep Yin stretches called The Complete Practice.

 Bri Strodtbeck, 200YTT

I am a 200 hour certified yoga teacher and currently working towards my second 200 hour training. I also have my Master’s in Nutrition and Functional Medicine. Holistic health and mind, body, spirit balance are very important to me. I love to incorporate my nutrition and yoga education into my teachings. I love to nerd out about the nervous system, autoimmune conditions, body positivity, and destroying diet culture. My yoga classes tend to be on the playful and creative side while also being inclusive and available for all bodies. I am passionate about helping my students find confidence and peace on their mat. I also teach Yoga Nidra’s that I write myself, and I love the creative challenge that it brings along with the benefits of yoga nidra meditations. Some things I like to do that don’t include yoga are crocheting, cooking, camping, hiking, and reading.

Alli Olson, 200YTT

My Yoga practice grew from simple stretches a physical therapist gave me to relieve back pain and quickly moved into self-taught flows that differed day-to-day depending on what I needed. In 2018 I advanced and refined my practice during a 200-hour Alignment Yoga teacher training in Koh Phangan, Thailand that focused on anatomy and proper alignment of the physical body. I integrate alignment into each of my yoga classes, regardless of the style. Alignment is important to me to ensure we get the most out of our practice while avoiding injuries. I am excited to teach an Alignment Yoga class, “Align with Alli”. This class focuses on specific areas of the body to build and strengthen the necessary knowledge and muscles to support your individual Yoga practice.

Petula Lee, 200RYT

I started practicing yoga in 2016 for health and wellness reasons.  In 2019, I graduated with a 200-hr teacher training from Three Trees Yoga in Federal Way, WA.  For my personal practice, I enjoy hatha, vinyasa, kundalini yoga and different types of meditations.  I believe yoga and meditation is for everyone and brings healing and self-actualization.  It brings me joy to see the transformation in my students after one of my classes.  In 2021, I started writing guided meditations for vulnerable populations such as addicts and sex abuse survivors.

 

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