Imagine sinking into a warm pool of pure relaxation. That’s Savasana, a gentle pose where you simply lie flat on your back, arms and legs gently outstretched, eyes closed. Let Restorative Yoga wash over you, calming your mind and resetting your body. Supported by props, your muscles melt into passive stretches, inviting you to simply be. As you surrender to complete relaxation, your breath slows, busy thoughts drift away, blood pressure eases, and a wave of well-being washes over you. This is self-care at its finest, and after your blissful journey, why not top it off with a luscious piece of chocolate? Pure indulgence for your body and soul.
$18 Monday & Wednesday 6:15-7:30pm | 3065 N Cole Rd Boise 83704