The Complete Practice
The Complete Practice begins with a 25-30 min flow, 20 mins of Yin Yoga (deep stretching)
and ending with a Restorative Yoga pose for a well-rounded practice.
Tuesday 9:15-10:15am
The Complete Practice begins with a 25-30 min flow, 20 mins of Yin Yoga (deep stretching)
and ending with a Restorative Yoga pose for a well-rounded practice.
Tuesday 9:15-10:15am