Y12SR: Yoga of 12-Step Recovery

Y12SR is a holistic guide to address the physical, mental and spiritual disease
of addiction. Informed by the latest research in neuroscience and trauma healing.
Just as the practice of yoga helps bring us into right alignment. The cognitive
approach of the 12 step recovery model helps bring us into right alignment with
something greater than ourselves. Working the 12 steps & having a yoga practice
are keys to recovery to maintain sobriety of all addictions.
Anonymous meeting followed by yoga (donation based).

(1st & 3rd weeks) Friday 5:30-7:00pm