Join a Yoga Class

Yoga for Life 3065 N Cole Rd Boise 83704 |  208.617.3068  |  y4lstudio@gmail .com

Come enjoy an invigorating yoga class offered by certified yoga teachers!

A daily yoga practice helps with depression, anxiety, changes the brain’s chemistry and mood.  Our classes are a great way to reduce stress, alleviate back pain, improve posture, flexibility, circulation, & balance.  With an emphasis on the importance of breathing and mindfulness, our knowledgeable & compassionate instructors strive to provide superior quality.  We want you to leave your class with a clear mind, an open heart and rejuvenated spirit.  We wish to inspire our community to share Yoga for Life with family and friends.  All are welcome to participate, explore and experience the benefits of yoga.

I have never been to a yoga class before, what do I do?

  • You don’t need to be an experienced yogi or even be able to touch your toes to do yoga just wear comfortable clothing that allows you to bend and move.
  • Prior to coming to the class, please complete the online registration/payment through Vagaro
  • Need help signing up? Contact us at y4lstudio@gmail.com
  • If you don’t have a mat or props (block, strap, or a blanket), you are welcome to use ours
  • New students please arrive 10 minutes early (to sign a waiver), we can check you in and answer questions

Studio Guidelines and Information:

  • Registration for class may occur any time up to the start of the class
    • To avoid being charged, please cancel two (2) hours before the start of class
    • If you sign up for a class one (1) hour before you will be charged regardless of participation
    • Packages expire 90 days from date of purchase
    • 30 day cancellation notice for auto-renew packages

    COVID Health Measures:

    • Wearing a mask upon entering and when moving around the studio is optional. Cloth masks for sale at studio, otherwise please bring your own.
    • Hand sanitizer, spray and wipes are available for use, disinfectant spray is used on mats and props after each use
    • Vax Pass classes offered weekly

    Yoga + Love + Prosper = YOGA FOR LIFE

    Y4L is located at (Cole & Ustick) SW corner of the Idaho Asian Plaza.

    © 2004-2022 Yoga for Life, LLC. All Rights Reserved Clean Web Design
    Yoga for Life