Join a Yoga Class

Yoga for Life 3065 N Cole Rd Boise 83704 |  208.617.3068  |  y4lstudio@gmail .com

Home of the $10 class (advanced registration required)


Come enjoy an invigorating yoga class offered by certified yoga teachers!

We wish to inspire our community to share Yoga for Life with family and friends.  You don’t need to be an experienced yogi or even be able to touch your toes to do yoga. All are welcome to participate, explore and experience the benefits of yoga, breathwork and meditation.

A daily yoga practice helps with depression, anxiety, changes the brain’s chemistry and mood.  Our classes are a great way to reduce stress, alleviate back pain, improve posture, flexibility, circulation, & balance.  With an emphasis on the importance of breathing and mindfulness, our knowledgeable & compassionate instructors strive to provide superior quality. We want you to leave your class with a clear mind, an open heart and rejuvenated spirit.

I have never been to a yoga class before, what do I do?
  • Wear comfortable clothing that allows you to bend and move.
  • Book Now!  Use the link to complete the online registration/payment.
  • You don’t have a mat or props, you are welcome to use ours!
  • New students please arrive 10 minutes early.
    Studio Guidelines and Information:
    • Registration for class may occur any time up to the start of the class
    • $8 convenience fee for walk-in appointments (regardless of package status)
    • All Bundles and Packages expire 30 days from date of purchase
      • 30 day cancellation notice for auto-renew packages
      • Bundles and Packages cannot be shared
    • If you sign up for cancel a class one (1) hour before you will be charged regardless of participation
      • We do not guarantee a class will be held without prior registration.
      • We do not guarantee a class will be held without prior registration.
    Yoga + Love + Prosper = Yoga for Life
    Studio is located at (Cole & Ustick). SW corner of the Idaho Asian Plaza.
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